Ikigai: Finding Happiness In Doing What You Love

Fall weather is here and I love it! I feel most alive and energized when the sky is grey and there is a slight drizzle of cold rain. Not a popular point of view here in the Pacific Northwest, where everyone lives for sunny days – but hey! I grew up in the tropics; I’ve had more than my share of sun!

Weather like this calls for a warm scarf, a cuddly kitty (luckily I have the perfect one), and a feel-good book! I picked up exactly such a book for the weekend. This latest in a long series of globally-themed life improvement manuals is not from Scandinavia but from Japan! I seriously can’t resist all of these cute little books so of course I had to check this one out!

So, you all remember Hygge – the Danish concept of finding contentment in coziness – well, ikigai is all about finding joy in working on your life’s purpose. And your own personal ikigai is the intersection of what you’re good at and what you love doing.

Makes a lot of sense! I am a firm believer that having goals, and dreams, and a raison d’etre can help you find focus and contentment -even if other things in your life aren’t always going according to plan. When you find your passion and you are able to find a way to work on that passion, your whole life changes. The little things in life don’t get to you as much – you have your purpose to keep you focused and on track.

This book is filled with scientific facts, anecdotal evidence, and interviews with some of the world’s oldest people. I look forward to reading it this weekend.

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