Mondays

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Monday. That very word invokes a feeling of dread and despair. If you work a standard schedule, it usually signifies the day we return to work after a too-short weekend. And, for some reason, it doesn’t even seem to matter if you have a job that you enjoy – this universal hatred of Mondays is the great equalizer. For me and my work schedule, I know it’s because the weekends are the only time I can do anything for myself, my art, chores around the house, or with my friends and family. So, my weekend flies by way too quickly!

Heading to work this morning, I started feeling that grumpiness descend on me and then immediately thought: I hate living like this! Weekends end – that happens EVERY week- so no point feeling bad about it. I thought, instead, that it would be nice to think of some ways to make that weekend feeling of Possibility last ALL week. So, I came up with some things I’m going to incorporate into my life:

1. COLOR INFLUENCES MOOD so surround yourself with your favorite, happy colors. This may be as simple as an article of clothing or setting lovey flowers (like these vibrant, yellow poppies) on your work desk.
2. MAKE MONDAYS A DAY RO LOOK FORWARD TO by setting up a standing date to do something fun by yourself or with a friend. Treat yourself to your favorite breakfast or a yoga appointment after work. Take a lunchtime walk or pick out a new book for the week.
3. VOLUNTEER. Thinking about the needs of others helps to put things in perspective and giving back to society is a natural mood-booster.
4. CREATE MINI GOALS FOR THE WEEK , such as targets for workouts, completing a few pages on that book you’ve wanted to do, clearing one area of your house of clutter. That way, you look forward to making headway on personal projects, and not just work, when the week starts. If you’re like me, you have to do everything on those two days – chores, social life, creative pursuits. It makes the time fly by and you don’t feel very well rested. I’m going to try and do as many chores as I can during the work week and schedule social time then as well. And by that token, make sure you schedule time during the week to continue doing the things you reserve for weekends. For me, that will be finding more time to work on art – a lunch here and there, for example. At the very least, I try to reserve my Sundays for working on whatever I want to. I need personal time , so for me that means staying at home and unwinding. For you, that could mean going out with friends.
5. And finally, my favorite technique: START YOUR WEEK ON SUNDAY. Mentally, if the first day of your week is something you have control over, it sets the tone for the rest of the week. So go ahead, and think of Mondays as the new Tuesdays: Nothing to fret over!!

I’m going to try and incorporate these things in my life and I hope you’ll be able to find some ways to make that transition into the work week more pleasant for yourself as well!

Have a wonderful week!!

The Rosy Side of Life

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IMG_2915I love all things Rose! The flower and the scent remind me of time spent in India, where roses were everywhere! In the beautiful garlands of flowers used to welcome guests and memorialize photographs of late ancestors; in the wicker baskets of street vendors calling out their wares early in the morning. My aunts would always buy a strand or two of roses and jasmines every day, Β for me to wear in my hair. The terrace of our house had three pots of rose plants and walking out – into the cool early dawn, before the sounds of the city kicked in or late at night right before bed – to smell those intoxicating blooms, shall always remain one of my very favorite memories.

In this photo are a few little rosy treats that I picked up this week : a sweet little rosebud demitasse spoon, my favorite soap in English Rose, and, as an homage to the roses I used to wear in my hair as a child – a flower garland of buds and blooms in one of the loveliest shades of pink.

Sunday Morning At The Farmers Market

I spent this lovely spring morning at the Farmers Market, where I saw dinosaur hedges, a pig on a leash, treasures and trinkets sold by flea marketers, and a bounty of beautiful tulips! So much creative inspiration for the rest of the week!IMG_2908.PNG

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A Very Literary Cinco De Mayo

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As unbelievable as it may be, Cinco de Mayo is not just a celebration of the Five Dollar Margarita! It, in fact, commemorates the underdog Mexican Army’s victory over much larger French troops at the Battle of Puebla on May 5th, 1862.

My homage to this festival today is a literary one – a gathering of favorite colors and books to celebrate the culture of that wonderful country.

Frida Kahlo: Una Biografia by Maria Hesse

I fell in love with this beautiful, illustrated biography of one of my favorite artists, Frida Kahlo, by another fabulous artist, Maria Hesse. Everything about this is just so perfect . The ivory pages crinkle slightly to your touch, the format stands out in a sea of other books, and the lush illustrations, while capturing all of the vibrancy of Mexico, are sublime in their subtlety. All of the gorgeous colors we associate with that country and with Frida are here – but muted, soft, and dreamy. Another plus in my books is that it is written entirely in Spanish! I’m looking forward to putting my three years of high school Spanish to good use.

The Story of My Teeth by Valeria Luiselli

The fiction buyer at my favorite local bookstore is a huge fan of Luiselli and so this surreal, genre-bending novel came highly recommended.

Paint The Revolution: Mexican Modernism 1910-1950

Fourteen essays, by authors from both the United States and Mexico, exploring the four decades of cultural and political upheaval during which Mexico emerged as a hub of modern art. Beautiful pieces by Frida Kahlo, Maria Izquierdo and Manuel Rodriguez Lozano to name a few.

Happy Cinco de Mayo, everyone!

Welcome, May!

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It’s May! The height of Spring! The flowers are blooming, there are baby animals everywhere, the weather is transitioning to that sweet spot between spring and summer. I had really lapsed in the maintenance of my Bullet Journal but recently discovered that of all of my many planners, it truly is the system that works best for me. Luckily, due to its very nature, I was able to pick it up and jump right in again! So, here’s my monthly layout for May – inspired by all of the beautiful tulips that I’ve been seeing lately. Spending a few minutes to create something lovely and personal- even though I have a built-in calendar on my phone- was a wonderful way to start off a new month with mindfulness and intention. I’m looking forward to planning the next few weeks and I will definitely be scheduling blocks of time just for myself – to focus inward and simply take a moment or two to slow down and breath.

The Mindfulness of Corresponding

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I’ve been writing a lot of letters lately. The entire act has been a way to slow down and practice mindfulness in a world that I often feel is rushing past me entirely too frantically. For half an hour, I am lost in a process that is deeply rooted in history and get to indulge myself in all of the beautiful accoutrements- pretty paper, lovely stamps (the ones above are sweet little seashells) fountain pens, inks, washi tape. Things that I can never resist collecting, so why not put them to good use! The meditative steps to letter writing are mirrored by the act of receiving mail as well. You, the letter-writer slow down as you write, focused on every beautiful detail. They, your recipient, don’t feel the pressure of immediate response (as happens with emails) and so they get to slow down as well – savoring each word long after they are first read. In today’s age, when everything is urgent, short, immediate – lingering over something is a rare luxury. When was the last time you were able to have long, uninterrupted thoughts? Making dainty little packages, sending them off, knowing they will be eagerly received – a slow ritual in a hyper world, yes, but one that somehow feels more and more important as technology keeps progressing.